August 21 Solar Eclipse Mass Meditation For Compression Breakthrough

August Eclipse Meditation – We will  be using the powerful energies of the August 21 Eclipse to declare our collective intention for Compression Breakthrough (the EVENT). The EVENT is the manifestation of Unconditional Love.

August 21st Solar Eclipse Mass Meditation (Informational Video in 432Hz) #EclipseEvent2017


Meditation Video Link for August 21 Eclipse Meditation for Compression Breakthrough

August Eclipse Meditation – Love Signal – (English)

Transmuting and Transcending the Narcissistic Template: In It, Not Of It

I have been on a healing journey my entire life. This accelerated in 2003 when I crossed paths with my twin flame – when you meet your twin flame you activate one another. This activation collapses the old timeline for you both and initiates a new timeline putting your healing journey and spiritual mission on a fast track – that’s the whole point of our initial meeting.

Then in January of this year – 2017 – another acceleration occurred when I was guided by my spirit team to write out my family template. At that time I was feeling pretty good, overall. I had spent many years doing shadow and inner child healing work and felt clear of the wounding from childhood. However, I was noticing that I was still attracting the occasional narcissist into my life. Even amongst my light-worker friends, there was still narcissistic energy in the mix. I asked spirit – Why?

( If you are uncertain what narcissism is, or how to recognize it, you might also find this helpful: Identifying Narcissism In Those Around Us: The Signs )

I was given a two part answer.

But first I have to say if you are a twin flame this body of information will be specifically important to you. Twin flames are often born into heavily abusive family templates, including narcissism. We choose this because we are masters at soul level of transmuting lower energies. Healing this lower energy is ascensionary work, it is what we came here to do in order to assist the planet and the human collective move from 3D (fear) to 5D (love). Each time we transmute and transcend the wounding and negative energy patterning incurred from our childhood we are not only doing the necessary healing and clearing work for Sacred Union with our Twin, we also assist our Twin and our entire bloodlines going generations back. You see, time is not linear as we are taught. Time is quantum and everything is happening Now. So when we heal in this now moment we Recode, Return, Recalibrate our frequency, the frequency of our Twin, ( and our bloodlines ) from the frequency of Wounded to the higher level frequency of Healed (Love). This creates a ripple effect out through Creation in all directions of time and space. Everything is frequency and everything is connected. This will feel very subtle for our family members to feel the effects – it takes longer for the unconscious to integrate the higher frequency than it does the conscious, but over time you will see and feel a difference. Mostly, you will feel the difference in your self, and it is huge. This will also bring about an upgraded frequency in your Twin through the energetic connection you share.



Artist Unknown

The first of the two part answer is that narcissism is, and has been around for a very long time – ‘ages’ they said. It is deeply embedded throughout the human collective on this planet. The majority of people are running some level of a narcissistic energy template. They are either a narcissist, or like me – they are an empath born into it and therefore the energetic imprint of it is running as active in their energy field.

It is so prevalent in society that few people escape being impacted by it throughout their lives. It is everywhere, in all walks of life, including places you might least expect it such as those who are religious and even with those who consider themselves as spiritual. It is handed down through the generations. It is a parasitic energy. Unless or until it is healed and cleared it will remain active in our energy field.

Healing narcissism is not an easy undertaking. It must first be recognized and identified for what it is – deep seated subconscious fear due to the disconnect between the mind and the heart. It is first chakra energy, which is survival and can feel like – kill or be killed. It is conquering energy, very much ‘me, me, me’ energy, and Self over others, oriented. It is a head over heart operating system where they are so firmly anchored in their intellect/mental body they have no empathy or compassion for others – they are literally unable to feel – so there is an absence of self awareness. Without self awareness there is no ability to get the feedback loop via feeling or the sensation of what they are sending out, to check themselves; to feel how their behaviors affect others.

In extreme cases narcissists are not only aware of how they affect others, but they thrive on it, and the suffering they cause; on having that power to affect others in an adverse way. These kinds of narcissists are usually found in positions of power such as management and in governments. This level of narcissism is why the world is in the state it is in with war, extremes in the distribution and accumulation of wealth and power, and many other imbalances that benefit a select few while the majority suffer.

I am an Empath at soul level who was raised by two parents who were deeply embedded with a narcissistic template, therefore I obtained a narcissistic overlay of energy. It was what felt normal to me as I grew into adulthood and why I would attract narcissists into my life. The first man I married was a narcissist and very abusive: he was what felt normal to me. But the pattern continued to friends, places of employment filled with narcissism, and so on.

This is common for many people who suffer in their adult lives from the wounding they receive from being raised in narcissism. Empaths are the opposite of narcissists, we feel everything, so narcissism is extremely traumatizing for us. Narcissism is abuse in all forms – mental, emotional, spiritual and physical.

The second part of the answer from my spirit team came with a task – I was advised to write out my family template. What the heck is a family template? I asked. I was given the following questions and told to start writing and it would unfold.

While growing up:

  • Who was in charge of making the Rules?
  • What were the Rules? What did the Rules say? Who did the Rules apply to?
  • What happened when the Rules were not followed? What specifically were the consequences/punishments?
  • Where did the person making the Rules learn how to make the Rules? Go back as far as you can with those you met, those you know, or knew. Maybe you heard stories of those who died and never met, include those too. Most people only know a generation or two above them, so follow your memories as far as they go back.

This will be your family template. For me it turned out to be a very long standing template of narcissism handed down through my bloodlines as far back as I could see on both sides of my family. I could see the descending family members who carried it and passed it on. I could also see family members, who like me were empaths and who were not narcissists, but who carried an energetic imprint from simply being ‘in it’. It is a shadow self, or pain body self, where it quietly remains causing mayhem in our lives by attracting narcissists to us until it is brought into our conscious awareness and cleared.

Even though I had healed my consciousness of my wounding from being in a narcissistic upbringing I had not yet cleared the energy of it from my Being. To clear the energy you must identify it, SEE IT AS NOT YOU, and extricate your self from it by seeing your self as separate from it – IN IT BUT NOT OF IT.

It took me three days to complete this work. The main body happened in the first few hours and it just poured out of me. I began with my mother, who was the Queen of our family. We worked diligently to please her, because not doing so brought punishment. As I wrote, my narcissistic family tree grew. It extended to my dad, in lesser degrees than my queen mother, and grew other branches that included other Kings and Queens above and laterally to my parents. It grew into a big tree.

On day three when it felt complete and as I sat staring at my *family tree* an interesting thing happened. I had what felt like an out-of-body experience. At my deepest and highest levels I heard my self say: this is not me, it was what I was born into.

An energetic separation had occurred in that moment.

This explained why I had felt so foreign in my family – a family that was full of Kings and Queens who were abusive in all forms – and who turned a blind eye to a pedophile in the ranks amongst them who wreaked havoc with all the children he could. A family of Kings and Queens who did not nurture their children, but were quick to punish and oppress them. The list goes on.. and I will kindly spare you.

I could see why spirit wanted me to do this work – I was shown literally what JC taught: We are in this world, not of it. We are love – we are conscious and feeling. when we feel we learn, we grow, we expand, we thrive, we evolve. When we are taught fear, we disconnect, we shrink, we suffer.

By seeing my family tree outside of me, I was able to completely disconnect and disentangle my self energetically from something that was absolutely and completely Not Me. It was what I was born into, but it was not me.

In knew the truth of who I was: Love. I was not a branch in this tree. I literally experienced a whole other level of awakening in this moment of realization.

As I sat there staring at my family tree I could clearly feel my very own energy separate and expand away from that of my family’s. I was able to Energetically, not just mentally, free my self of it.

I was now free of my family template of narcissism.

I probably can not convey in words how healing this was for me, how much better I felt, how free I felt. It also released me from blaming my parents, which was a tremendous relief all in its own. It enabled me to feel empathy for them. I understood that they too, were just on their soul’s journey doing the best that they could. That they too chose a family monad to be born into that would also challenge their lives by limiting their ability to feel, their ability to love. It is rare to find a family that does not have some level of narcissism, so most souls have no choice of being born into it – narcissism is the prevalent frequency running the third dimension. It’s why souls who are empathic and who have healing abilities are being born here during these times – to break this up so it can be transformed and cleared. This is what is and will raise the frequency of the planet.

If you feel guided to do this work, as I did, or in any form you feel guided, be kind with your self as you go. Create a space when you will have some privacy and time to process through it. Take as long as you need until it feels complete. Honor your emotions as they come up and let them have their free expression. This wounding occurred a long time ago. The ever present inner child has been waiting a long time for the adult version of us to be able to feel what presented long ago and to assure them that everything is ok, that we are safe. Let it move through and out of you. As you write and release it you are also releasing it from your energy body. As you go through this process Know that your spirit team is right there with you helping you with it, you will not be alone.

I wrote this out on my computer, but you can do it any way that feels right for you. It could be artistically expressed on paper, or with a drawing board and markers. It doesn’t matter the how, only the do. The bottom line is putting it out in front of you and separating your self from it and seeing it outside of you.

If you have questions, or would like to share about your journey please contact me via email.

Shared with love



Twin Flames: Paradigm Shifting Love -My Journey-


In 2003 my life was changed forever when I came face to face with my Twin Flame – the masculine aspect of Me. I almost lost consciousness when I stood before Him while we were being introduced. The energetic surge that went through me was so intense and I could barely look into His eyes. I had to step away.

At the time we knew nothing of Twin Flames. It would not be until 6 years later, and after we had moved into separation, that I would see the words Twin Flame and get my first glimpse of information describing what I experienced in that first moment our souls viewed and recognized one another. It was a deep recognition, far beyond what we had ever experienced with any other person we had encountered on our life’s journey. It was literally magnetic.

This energy surge when Twins encounter one another in their physical bodies is typical, though for some this energetic connection is buffered to some degree and they experience it in smaller increments. It’s all guided by the higher selves of each, which then share a common Christed higher self. It is Kundalini energy, and more. It is zero point energy, that combustion point where heaven meets earth, and it changes you forever.

As is typical for Twins, I began to experience odd things in my life before we met. I began to feel Him, His energy, His presence, months before I saw Him in body, though I did not know what this meant. I could not explain it. At the time I was married but this mystery energy was not my husband’s energy. On one occasion about a year before we met I dreamt of Him. In the dream I Knew Him, even though his face was hidden from me and I had no idea who He was. I could not put any of this into context until I stood before Him the day life brought us together and we were introduced. Here was the man who’s energy had been visiting me.. the man who I felt like I’d known Forever and who felt like Home.

When our lives merged months later we experienced complete and utter Bliss – unlike anything I have ever known. What a Gift. He was the One I somehow Knew existed but had not found, without even knowing this on a conscious level, until He appeared before me. I will never forget that day. In that instant I loved Him more than my children.

After some time passed we began to experienced the classic push – pull that happens with Twins as they attempt to navigate the intense energy that is present when their lives attempt to merge, and as they begin to mirror the wounding they’ve incurred during childhood. His childhood was as abusive as mine, if not more. We had so much to heal from being raised in narcissist templates. Narcissism induces a lot of trauma on the tender spirits of children – most of which are Empaths, and highly sensitive. It takes time to undo what has been done.

The energy (frequency) Twins emit when they are together is massive. On the Richter scale – the scale that measures earthquakes – everything with Twins measures a 10. The big moments and the little ones. The love and tenderness, the friendship and the passion. The anger and frustration when the fear begins to arise that you will lose one another is also a 10. And then there is the level 10 sorrow when we part. We have to part.. because we need to heal separately before we can unite fully. The energy is too intense to manage for un-healed Twins.. so it is said, and was experienced by us.

We attempted again and again to fit our love into normal relationship parameters, but nothing about us was normal. It felt as if the enormity of the love we felt was too big for our human bodies, and intellect, and even too big for our hearts.

Our families, who were also unaware, did not understand any more than we did what this epic love was. My family repeatedly used the R word, because I was newly divorced, and they said it was too soon to love again. But we both experienced pressure from our families to extricate our selves from one another.

As Twins do when the intensity becomes unbearable one or the other ‘runs’. Completely quits and leaves. First it was me. I ran in the only way I felt would put an end to the chaos. Then I came back, I had to. But his heart was broken, and he ran far far away from me – farther than I could reach.

For many years we did not have any communication. It was the dark night of my soul years, I am certain it was for Him too. Much of the time I did not know how I would continue to breathe from one moment to the next. I mourned the loss of Him as though He had died. Sometimes I felt it would have been easier if He would have actually died, than to know He chose with His free will to be away from me. I still find it unbelievable that I actually lived through that period of my life.

Over the years I have had many dreams of Him. Many were very sad for me and made me re-visit the dark night of my soul again. I could see Him in his dark night of the soul, too. On several occasions though, I was given a reprieve and experienced what felt like not dreaming at all, very lucid and real connections with Him.

Once we were taken to where we were alone lying on a warm beautiful beach. An enormous White bridge arched high above us. Extending from somewhere inland it stretched out into the sea disappearing into the horizon of the ocean. As we lay there chest to chest I could feel our hearts beating as One. I knew this to be true, that at rest, twin’s heart sparks synchronize. The White bridge, meaning that we are never separate no matter how far apart we perceive with our eyes.

Recently, I had another.  I was flying high above the Earth with my spirit guides. I came upon a vast desert that felt like the southwest United States. Below me I could see an illumined White train winding its way through endless mounds of Red sand with occasional outcroppings of eroding sandstone. White is always the color my spirit team colours important clues. I lowered my self into the train and there He stood, as if He were waiting for me. Instantly we collided in an embrace. I could not feel the separateness of our bodies. For several moments we stood there in absolute bliss as One. Over and over we repeated the words – I’m never going to leave you – to one another . Some time passed and our bliss was interrupted when a voice from somewhere said – It’s time to go. The last thing He said as the scene evaporated was – Soon.

A few nights ago I had another dream. He handed me a folded hand written letter. It was written in Red pencil on soft White paper that almost felt like cloth,  and thick – pages and pages – he had a lot to say. He spoke to me as I unfolded the letter. What he said to me I can not remember. I began to read. As I did it was his voice speaking. I read the first line which He had written in tarot card symbols ( I am a tarot reader and often my dreams come in tarot card symbols ) then I woke up. I knew Exactly what this meant though I anguished for a few moments at not getting to read more than the first line. It was the first written communication I’ve received from him in years and I could feel the importance of this communication.

I questioned spirit as to why I was not able to read the letter past the first line. Soon – was the reply.

Then yesterday I saw Him.

I was visiting a small hardware store in one of the surrounding towns where I live. It has a really cool kitcheny stuff section that has unique and out of the ordinary things you won’t find just anywhere. It seems fitting that I was there for what happened next.

I was standing there looking at teapots and coffee ware when my awareness peaked and an odd sensation came over me. My attention was drawn to my right and there, at the end of the isle, stood my Twin. His back was to me and He was looking down at some items on a table.

It was Him: His body, His height, His color, His head, His hair, His ears, His neck, His shoulders, His legs, His shoes, His stance. Him.

Everything shifted to slow motion. I turned and walked toward him. I could hear and feel my slowmotion heartbeat with every slowmotion step I took. Finally I arrived next to him, our shoulders not more than a foot apart. I turned my head to see his face. He turned to look at me. It was His nose, His mouth, His cheekbones, but the eyes that looked back at me were blue and not His beautiful brown one’s. This man could pass for my Twin’s twin. I smiled at him and he smiled at me. The slowmotion effect stopped and I walked back to the coffee section. I glanced back down the isle to have another look at him standing there. My attention was drawn upward. There above him hung a large Red isle Sign with the number 44, in bold White numbers. Spirit was now speaking to me in White and  Red as the dream of the White train streaming through the Red desert carrying the masculine half of my soul to some unknown destination remerged into my awareness.

44 is my Twin’s number, Our number. It was the number that was all around Him and us when we met. It was His age and part of His phone number. Every account number I acquired (utilities, bank, etc.) as I created my new life after my marriage ended  contained the number 44. I saw it everywhere I went – on everything.. clocks, license plates, receipts.. everything I saw that held the numerical held the number 44. Seeing repeating number sequences is part of the surreal synchronistic life stream Twins enter when our paths and lives converge. It becomes part of our newly awakened reality in which we live.

Over the course of my life I have become a believer in Signs. The Universe, our guides and angels speak to us constantly from the unseen realms that surround us which teams with life, life we Knew before we lowered our souls into these earthly body suits and the amnesia that results. Not everything is explainable by our 3D limited scientific methods when we exist within untold multi-dimensions.

Sometimes I hear His laughter waft through the air around me traveling all the way from the Moon where He lives. There is a feeling that resonates deep within you when you hear your Twin speak, their sound, their vibration being vocalized. One of my favorite things in the world would be to lounge around with Him while He read to me. We did this often and it accounted for some of the most balmy intimate Richter scale level 10 time we spent together.

Other times the Universe takes a spontaneous snapshot of Him and sends it to me. I will actually see a glimpse of Him, usually in very seemingly ordinary moments and I will share that moment with Him. He is a deep thinker that One..

Spirit is now nudging me once again to attune my self to the Twin path – the dreams, number sequences and other signs of Him have begun again. Even though I am never really off the tf path – it’s impossible to be off it – at times though, I experience doubt, or perceive that He will never return – it’s been so long. It is very common for twins to experience this. For some like me it has been a long journey. Going ‘off’ the path and focusing on our selves is part of our healing, and is an enormous part of learning to love our selves. When we learn to unconditionally Love our selves we have learned unconditional Love for all – we have surpassed the lesson of judgment, for our selves and others – which prepares us for union with our Beloved.

I live a content and Spiritually full life – I am fully on my path. By now I Know to trust Spirit, and my self, to follow the guidance I am being given. I have come to understand, to Know, that there is a Call going out now to Twins at soul level: All hands on deck. I feel this to the core of my Being. Our paradigm shifting Love is needed during these turbulent and transformational times of Ascension on this planet Earth.

Shared with Love. To be continued…


Welcome to SoulSong

In this space I will be writing about things I have experienced in my life. Things I know about through my experiences; things I have discovered about my self and my world along the way.

Spirit has been nudging me to write and share, for a long time. I have resisted for several reasons, but mostly because I am an extremely private person and many of the things that happened in my life seem very personal, including the paranormal. I understand a little more about that now, though it is still difficult to share with the world.

Spirit tells me that it’s the personal journey that we all seek to know and understand more about, including our own. We are often so distracted in life by the details of just trying to survive that we miss out on what lies beyond that illusion. From birth we are ingrained to chase things that in the end don’t matter, by parents and generations going way back; things that are a distraction from the Real things that do matter.

I know all about this life because I used to live it too, until I was visited by an enormous blue angel that filled the entire wing of the hospital where I worked. She had a message for me that took the next several years to fully understand. Five little words; one small sentence that turned my life upside down, then right side up again.

A lot of what comes out here, if not all, will be guided by Spirit, moment by moment, because that’s the way I live my life now.

It will include information about how I healed the wounding from my childhood. It is crucial that we do this work because we all have these wounds that bleed forward into our adult lives and wreak havoc in our relationships, and call for our attention by doing so.

My entire life has been a healing journey from being raised by abusive, narcissistic and completely unconscious fear based parenting. My wounding was deep. This healing was central as the rest of my life unfolded: marriage, children, work, school, etc.

Mostly I traveled this healing journey solo, without traditional therapy, and under the Wing of Spirit. Always just the right person would appear to assist me. Miraculously, all along the way, written material would fall into my hands that would be exactly what I needed at that time.

If you are a Twin Flame, you probably know by now that healing our wounding, is critical to the path toward Sacred Union. I will be sharing a technique to clear and transmute the narcissistic family template I was born into that was given by my spirit team recently that helped me move through the final phase of my healing.

Additional articles will include:

  • Angels: They have been around me all my life, seen and unseen, and they are around you too. On one occasion my life was miraculously spared during what would have been a fatal mva.
  • Love, and relationships: Sun/Moon – who leads, who supports – ending the power struggle, and finding harmony and balance with our partner; Unrequited love, a blessing in disguise.
  • Meeting my Twin Flame – a journey all its own.
  • Self Love: The biggest lesson of all lessons. Every person and situation we’ve attracted in our life will be there to teach us this. It is THE lesson that transforms our inner and outer life from suffering to thriving.
  • QHHT (Quantum Hypnosis Healing Therapy): I will share what I saw behind the veil about my soul; my work and purpose in this life stream; the bigger picture of our planet; why it is important work if you feel guided to have a QHHT therapy session; we are ALL doing enormously important work that we lose memory of when we enter our bodies.
  • Synchronicity and other signs of the Divine in our lives: our life teems with unseen support that surrounds us at all times.
  • UFO’s and Extraterrestrials: how that mingled in along my life’s journey as well; It runs in my family; my visit aboard a light ship; extraterrestrials (our star families) work in tandem with the angelic realms to assist us.
  • Astral travel
  • Being present in the now moment: where we have everything we need.
  • Gratitude Consciousness
  • Paranormal Imaging: capturing the Divine; learning to see, and be comfortable with seeing your angels, spirit guides and star families.

This list will evolve as I move along. This is what has emerged for now.

May your journey be filled with love, light and an awareness of the Divine that surrounds us in all moments.